Welcome!
Thank you for prioritizing yourself and reaching out.
Each of us have amazing potential. This is absolutely true of all of us, including you! However, things can happen along the way which may put us out of balance and have us limit what we think we can do. We always maintain the ability to have rich, joyful and meaningful lives. My goal is to help us freshly see our full potential, to flourish and have the biggest lives possible.
Therapy offers a wonderful opportunity to step back and dive in simultaneously. We get to move out of our normal routine, our automatic and sometimes limited ways of doing things. Instead we pause, explore, reflect and make new decisions based on fresh thinking. It can be fun, eye opening and wonderfully challenging.
I bring a great deal of experience and expertise to the work we do. You do too! No one knows you, like YOU! We get to put our minds together, focusing fully on you. This allows us to work through places where you feel stuck, confused or unclear. You can come to a new understanding of the challenges you’ve lived through and think in new and different ways about how you want to move forward.
In my 20 years of experience working with children, adolescents, adults, and families, it has been an honor providing support helping people make life affirming changes.
Please contact me if you would like to set up a free phone consultation to explore our working together.